The result of starvation in the water will be weight loss, rejuvenation and cleansing of the body, as well as a significant health promotion. Doctors and nutritionists often recommend it for medicinal purposes, including getting rid of the extra kilos and under strong obesity. If the right to starve and monitor their own well-being, such a process does not lead to any problems.
Features of water fasting
For the entire period of compliance of water fasting is necessary to completely turn off any food and consume only water: distilled, spring, Well, from the sources to settle, melt and rainwater (collected according to the rules of sanitation and hygiene). Boiled, filtered or tap water is strictly prohibited. Mineral water is enabled, but because of the large amount of salts contained in its diluted with distilled better rate of 1: 3. Adding lemon juice or honey, as well as the use of fresh juices, tea, coffee, broths, compotes and other such liquid does not help, but only activates the digestive process, which is why the body does not go into the internal power mode, which occurs fat burning . Continue reading “Fasting on water: Features”